Fear and Loathing in Watertown

So my friend who's studying to be a Shaman is helping me a lot these days. I've been in a bad place with work stuff -- what else is new, one might ask -- and we've done some healing work which I have found extremely helpful. Today I learned a relaxation technique that was really helpful. I've also been working on "cutting the cords," as my friend says, getting rid of the cords people attach to me in vulnerable spots.

It's amazing how much of my life is dominated by fear, worry, and self-doubt. How wonderful to think it doesn't have to be that way.